THURSDAY 2nd May 

7pm-8.30pm

Anna's passion for other cultures has taken her around the world - in Thailand she trained at the "Wat Po Medical School" in the Healing Art of Traditional Thai Therapy.

 

She is a KRI Certified Kundalini Yoga Teacher as taught by Yogi Bhajan® as well as trained to work with youth, especially those at-risk of not utilizing their full potential. (Y.O.G.A. for Youth, IKYTA approved)

 

 

Anna is a qualified Tibetan Singing Bowl Sound Therapist, is certified in Amatsu and is granted all rights of Reiki & Seichem Master, Practitioner and Teacher. In addition Anna is a registered doTerra Wellness Advocate.

 

Anna is a member of the 'Amatsu Association of Ireland' and 'Kundalini Yoga Teachers Association of Ireland'. She is also qualified to apply as a Registered Yoga Teacher (RYS®) at the 200hr-level by International Yoga Alliance as well as a registered Physical Therapist with the RPTI.

 

Her treatments are influenced by varying schools of thought which she has woven together and combined with her own unique experience of the world.

Kundalini Yoga ~

The Yoga of Awareness

 

as taught by Yogi Bhajan
 

Kundalini Yoga is a bright, beautiful and blissful experience of postures, mantras, relaxation, meditation and breath. Often referred to as the Yoga of Awareness, Kundalini Yoga is an opportunity for self discovery and growth. This form of yoga allows one to gain awareness and positively expand and balance as whole beings - body, mind and spirit. 

Kundalini Yoga stimulates and revitalises your immune, nervous and glandular system while helping to rid the body of toxins and calming the mind. 

Tel: 086 237 0525

Email: Anna@individual-journey.com

 Tara Open Studio, Hill Of Tara, Meath, Ireland   Telephone +353 (0) 87 395 4580   Email: courtneyontara@gmail.com

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Enjoy the art but please don't steal it, that kills creativity